Naturopathic Medicine with Elle-Lou

Embark on your holistic health journey with Elle-Lou. Our specialised focus delves into the intricate interplay of hormones, the nourishment of organs, detoxification pathways, and stress management through evidence-based practices. As a naturopath, Elle-Lou believes in treating individuals and addressing all aspects of their health rather than isolated symptoms. Elle-Lou's approach is rooted in functional, evidence-based practices, aiming to identify and address the underlying causes of health issues for long-lasting improvements.

As a naturopath, I believe in treating individuals as a whole, addressing all aspects of their health rather than isolated symptoms. My approach is rooted in functional, evidence-based practices, aiming to identify and address the underlying causes of health issues for long-lasting improvements. I strive to facilitate healing from within, helping my clients regain their natural glow.

I hold a Bachelor of Health Science degree in Naturopathy, specialising in nutritional medicine and herbalism. Registered with ANTA, my focus areas include gut health, women’s health, and nervous system support. Through thorough naturopathic case taking and advanced diagnostic testing, I delve deep into the root causes of my clients’ health concerns.

As a naturopath, my role involves employing a holistic approach to health and wellness, focusing on natural remedies and treatments to support the body’s innate healing abilities.

I conduct thorough assessments of clients’ health, considering their physical, mental, emotional, and environmental aspects. This involves gathering information about client medical history, lifestyle, diet, stress levels, and other relevant factors to understand the root causes of their health concerns.

What is Naturopathy?

Vitality House Dispensary & Clinic

Beyond the consultation, I am dedicated to providing ongoing support, accountability, and knowledge to empower my clients on their journey to optimal health. With a blend of science-based approaches and natural solutions, I offer a collaborative partnership aimed at unlocking the keys to well-being in our modern day life.

Based on the assessment, I develop personalised treatment plans tailored to each client’s unique needs and goals. These plans often incorporate a combination of natural therapies such as herbal medicine, nutritional supplementation and compounding, dietary and lifestyle modifications.

I provide clients with education and guidance on various aspects of health and wellness, including nutrition, stress management, exercise, sleep hygiene, and self-care practices. By empowering clients with knowledge and skills, I help them take an active role in improving and maintaining their health.

Herbal Medicine

As a naturopath, in herbal tonic creation, I carefully select and blend medicinal herbs to craft personalised herbal medicine tonics tailored to your needs. Drawing on traditional wisdom, contemporary knowledge and scientific evidence, each herbal is tailored to individual needs, ensuring quality, efficacy, and a harmonious balance of flavours. My commitment is to provide natural solutions that empower health and vitality.

***This is a prescription medication.

Food is Medicine

In my practice as a naturopath, I firmly believe in the profound concept that “food is medicine.” Recognising the intrinsic connection between nutrition and wellbeing, I guide individuals towards optimal health by harnessing the healing power of whole, nutrient-dense foods.

Through personalised dietary recommendations, I aim to empower my clients to cultivate a nourishing relationship with food, fostering not just physical health but also overall vitality and longevity.

Embracing the philosophy that what we eat plays a pivotal role in our wellness journey, I advocate for the transformative potential of making mindful, wholesome choices in our daily lives.

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Specialising in

  • Reducing PCOS, Endometriosis, PMS, Fibroids symptoms.

    Supporting fertility and addressing reproductive health concerns.

    Providing natural approaches to preconception care and post-partum support.

    Supporting hormonal health in both men and women.

    Addressing concerns related to menstrual irregularities, menopause, and andropause.

  • Recognising the gut-skin connection and addressing digestive issues.

    Implementing gut-healing protocols to improve overall health and detoxification.

    Addressing issues such as indigestion, bloating, and irritable bowel syndrome (IBS).

    Providing support for optimal gut health.

    Identifying and addressing potential food sensitivities that may contribute to skin problems.

    Providing recommendations for specific dietary needs.

  • Promoting preventive care and healthy lifestyle choices.

    Providing guidance for maintaining overall well-being.

    Investigating and addressing the root causes of fatigue.

    Providing natural solutions to boost energy levels.

    Offering personalised approaches to healthy weight management.

    Addressing factors such as metabolism and hormonal balance.

  • Boosting the immune system through natural interventions.

    Addressing recurring infections and allergies.

    Recommending specific vitamins and minerals crucial for immune health, such as vitamin C, vitamin D, zinc, and probiotics, specific to the individual.

    Addressing any nutrient deficiencies that may compromise immune function.

    Identifying and minimising exposure to substances that may suppress the immune system, such as excessive alcohol and tobacco, drug use.


  • Offering natural solutions for acne, eczema, psoriasis, and other skin conditions.

    Emphasising the connection between internal health and skin appearance.

    Focus on identifying and avoiding triggers that exacerbate skin complaints.

    Identification of triggers, dietary modifications, and the use of topical herbal remedies are common components of naturopathic care.

    Emphasising the role of detoxification in maintaining clear skin.

    Supporting the liver’s detox processes through diet, hydration, and herbal remedies.

  • Collaborating with mental health professionals, such as psychologists or psychiatrists, to provide comprehensive care for anxiety, depression, ADHD, PTSD, mood imbalances, insomnia.

    Integrating naturopathic approaches alongside conventional treatments as needed.

    Identifying and addressing hormonal imbalances, especially in cases where hormonal fluctuations contribute to mood swings and anxiety.

    Supporting hormone balance through dietary changes and herbal interventions and lifestyle recommendations.

    Recognising the gut-brain axis, addressing the influence of gut health on mental well-being.

Treated conditions

  • PCOS, Endometriosis, Acne, PMS, Hormonal Imbalances, Menopause, Pregnancy & preconception support, Post-Partum, Thrush, Bacterial Vaginosis, Urinary Tract Infections

  • Anxiety, Depression, Mood swings, Insomnia, Low Energy

  • Irritable Bowel Syndrome, Irritable Bowel Disease, Ulcerative Colitis, Food Intolerances, Bloating, Reflux, Ulcers, Parasites, Constipation, Nutritional Deficiencies, Eczema, Psoriasis

  • Autoimmunity, Rheumatoid Arthritis, Pain Conditions, Acute Colds and Flu's, Chronic Fatigue, Long Covid

FAQs

What Is Naturopathy And How Does It Differ From Conventional Medicine?

Naturopathy is a holistic approach to healthcare that focuses on treating the whole person, addressing the root causes of illness, and promoting the body's inherent ability to heal. It differs from conventional medicine in its emphasis on natural therapies, lifestyle modifications, and personalised treatments.


Can Naturopathy Be Used Alongside Conventional Medical Treatments?

Yes, naturopathy can complement conventional medicine. Naturopath’s often collaborate with other healthcare providers to ensure comprehensive and integrated care for the patient, essential making sure non of the prescription medication interacts with any natural remedies prescribed.


How Long Does It Take To See Results With Naturopathic Medicine?

The timeline for results varies depending on the nature and severity of the health condition. Some individuals may experience improvement quickly if it is an acute condition (cold, virus, UTI) while others may require more time for the body to respond to the treatments such as female reproductive hormones, thyroid hormones and nutrient deficiency.

What Should I Bring To My First Appointment?

Helpful but not essential - It's helpful to bring any relevant medical records including pathology (stool samples. blood or hormone testing), a list of current medications and supplements, and a detailed health history. Be prepared to discuss all things dietary habits, lifestyle and specific health concerns during the initial consultation.

Can Naturopathy Help With Preventative Healthcare?

By addressing imbalances and promoting healthy lifestyle practices, naturopath’s help individuals maintain optimal health and prevent the development of chronic diseases.

Are There Any Scientific Studies Supporting The Effectiveness Of Naturopathic Treatments?

Yes, naturopathic treatments have a huge body of growing scientific evidence, the field continues to evolve. Being the oldest and original field of medicine, research supports the efficacy of certain naturopathic interventions such as herbal medicine, dietary regimes and lifestyle factors.